Best Skincare Routine for Men Over 40
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Healthy skin is one of the most attractive features a man can have. One study found that a man’s healthy skin may even be more important than masculine facial features when it comes to attracting a partner. These days, there’s no shortage of skincare products for men, but that hasn’t always been the case. Men over 40 who are just beginning to see wrinkles and other signs of aging often come to Siti Med Spa seeking guidance on creating a healthy skincare routine. We’ll tell you what we tell them: The key is to start simple and stay consistent. Once you have the basics down, you can add targeted treatments. For now, start here:
Sunscreen
The San Diego sun feels good, but it also leads to premature aging and skin cancer. The UV rays permanently damage the skin’s structure, resulting in wrinkles, age spots, decreased elasticity, rough texture, blotchiness, and spider veins. When you’re outdoors, sunscreen is your best defense against sun damage. But it’s not enough to put it on just once a day. It must be applied every two hours, or more if you’re sweating or swimming. Be sure to cover all exposed areas, including your scalp and ears. Using a broad spectrum sunscreen with a minimum of SPF 30 is an important step in keeping your skin looking healthy and youthful.
Mild, exfoliating facial cleanser
Washing and exfoliating your face daily helps clear your pores of sweat, oil, grime, and the pollutants that have accumulated over the course of the day. Clearing out the gunk prevents acne breakouts and helps to maximize the penetration of moisturizers and other products that help keep it looking and feeling healthy. But the type of cleanser you use is crucial, particularly when it comes to fighting the signs of aging. Bar soaps may be fine for your body, but they tend to be too harsh and drying for the face. A mild exfoliating cleanser does double duty by cleansing the skin and sloughing away dead skin cells, leaving you with smoother, healthier-looking skin.
Moisturizer
As we age, our skin tends to dry out, and dry skin is a main cause of wrinkles and a loss of elasticity. Moisturizers help to keep skin smooth and supple, but your everyday lotion is probably a little too heavy for facial skin and could cause clogged pores and acne breakouts. Instead, choose a moisturizer designed specifically for the face. Key ingredients to look for include antioxidants such as vitamins A, E, and C, which help fight free radicals and slow the breakdown of the skin’s structures. Hyaluronic acid is another powerful ingredient that can retain up to 40 times its weight in water. Products containing hyaluronic acid trap moisture in the skin, keeping it hydrated and healthy. Use your moisturizer after you have cleaned and exfoliated your skin and while it’s still a little damp.
As we mentioned above, consistency is key. Once you have maintained a consistent skincare routine for a few weeks, you’ll begin to notice an improvement in your skin’s appearance. Some of your skin concerns may even be eliminated completely. Other skin issues may require more targeted treatment. We can help with that. At Siti Med Spa, we offer a range of cosmetic services for men as well as a line of high-quality skincare products that can help you fight the signs of aging and maximize the health of your skin.
Looking for more targeted treatments or a customized skincare routine?
At Siti Med Spa, we’re committed to helping every patient look and feel great. As San Diego’s leading medical spa in advanced anti-aging procedures, we’re highly experienced in creating customized treatment plans for men and women of all skin types. Healthy, glowing skin begins with a consultation where we evaluate your skin, listen to your concerns, and provide you with a plan of action designed to give you results you feel great about.
For more information on our services and products, or to schedule a consultation, give us a call at 619-717-8484 today.
