Skin inflammation and redness can be caused by a number of factors, including sun allergy, heat rash, bacteria, irritating products, or a compromised skin barrier. If you generally have dry, inflamed skin, or you get flare ups from eczema or rosacea, it’s important to have everyday skincare products containing ingredients that soothe and calm skin. A dermatologist or skin care professional can help determine the cause and treatment for your condition, and may even recommend specific products, but if you’re determined to brave the hunt on your own, start with this list of the 12 best anti-inflammatory skincare ingredients.

12 best anti-inflammatory skincare ingredients

Everyone’s skin is different, and the best ingredients for each person will depend on what works for their particular skin. For this reason, we’ve listed the 12 ingredients below in alphabetical order rather than in any hierarchical order.

#1. Aloe

The nourishing compounds in aloe help soothe, hydrate, and moisturize the skin while also treating inflammation.

#2. Calendula

The antimicrobial, antiviral, and anti-inflammatory properties of calendula help to fortify delicate, sensitive skin.

#3. Ceramides

Ceramides boost the skin’s structure and strengthen its barrier, helping to calm irritated and inflamed skin.

#4. Chamomile

The antioxidant properties of chamomile help to inhibit the release of inflammation-causing chemicals in the skin, resulting in a decrease in inflammation and redness.

#5. Colloidal Oatmeal

Ground oatmeal helps to strengthen the skin’s protective barrier, soothes irritation, and has anti-inflammatory, anti-fungal, and antioxidant properties. Oatmeal also has cleansing properties and is non-irritating, making it a good all-around ingredient for sensitive skin.

#6. Cucumber

Cucumber has a cooling and soothing effect on skin, and it contains anti-inflammatory properties that reduce swelling.

#7. Green Tea

The antioxidant and antibacterial properties of green tea help to kill systemic bacterial inflammation, soothing and calming skin.

#8. Licorice Root Extract

Licorice root has a soothing effect on skin and can reduce redness, irritation, and swelling.

#9. Niacinamide

This vitamin B3 compound is an antioxidant that can increase the production of ceramides, which help to maintain the skin’s protective barrier and reduce inflammation. Niacinamide has also been shown to reduce inflammation associated with mild rosacea and acne.

#10. Sea Buckthorn Oil

Sea buckthorn plant berries contain high levels of vitamin C and vitamin E, so the oil is rich in antioxidants. Sea buckthorn oil also promotes skin hydration and has anti-inflammatory properties that help reduce swelling and redness associated with skin conditions such as rosacea and eczema.

#11. Vitamin C

The antioxidant properties of vitamin C help limit damage from harmful UV rays and reduce inflammation and redness in skin.

#12. Witch Hazel

The active tannins in witch hazel have antioxidant effects. Witch hazel can also ease irritation and soothe inflammation. Alcohol-free witch hazel products are best for sensitive skin.

Keep in mind that when shopping for new products, it’s best to ask for samples or start with mini sizes before committing to a full-size, especially if you have sensitive skin that’s prone to irritation. Also, you may want to make a note of the ingredients that you try along the way so you can keep track of which ones work for you—and which ones don’t.

As much potential as all of the above ingredients have to help soothe your skin, the quality of the products you use is key. The best way to achieve your healthiest, most radiant skin is to visit a skincare professional who is as committed to your skin as you are. That way, you have a better chance of getting high-quality, effective products than you would from just typing in a few keywords and winging it on the Internet.

High-quality skincare products in San Diego at Siti Med Spa

At Siti Med Spa, we’re serious about skin health, and we’ve partnered with SkinMedica to provide you with the very best products to help you achieve your healthiest, most radiant skin. Of the many amazing products SkinMedica offers, we consider their TNS Ceramide Treatment Cream™ to be the cream of the crop. Low ceramide levels are a major cause of dry skin conditions such as eczema, rosacea, inflammation, and irritation. TNS Ceramide Treatment Cream™ replenishes the skin’s ceramide supply, reinforces the skin’s moisture barrier, increases hydration, and helps to prevent dryness, inflammation, and irritation. The result is firmer, smoother, more youthful-looking skin that glows. If you’re looking for more recommendations for skincare products or you’d like to schedule a consultation with one of our skincare experts to determine your skin’s needs, please give us a call at (619) 717-8484 today.

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